Garmin Instinct 3 Solar Watches

The Garmin Instinct 3 Solar watches are a rugged GPS smartwatch that's designed to be worn through anything. These wearable time pieces aim to deliver the best up-to-date features in the wearable-GPS world, while still maintaining much of the Garmin outdoor features and functionality. Wherever the adventure leads, follow your instincts with Garmin's Instinct 3 Solar watches—the perfect companion for all your outdoor endeavors! Many of the features you'll love about the Garmin Instinct 3 Solar watches: * Tough it out with the rugged design of this Garmin wearable time piece with metal-reinforced bezel * Multi-band GPS with SatIQ Technology—navigate confidently with multi-band GPS, featuring SatIQ technology, which delivers superior positioning while optimizing battery life * Take charge with unlimited battery life in 'smartwatch mode' with solar charging * See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light * Stay connected—receive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone * Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox3 and more * 24/7 Health and Wellness features for activity tracking with built-in sports apps, Garmin Coach for training for events allows you to create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch * Daily movements helps you keep tabs on your daily steps, calories burned, floors climbed and more from your wrist * Wrist-base Heart Rate—Instinct 3 tracks your heart rate, so you can stay in the know all day and night * Mindful Breathing—start a breathwork activity to track your stress and respiration to find out if you're having a calm, balanced or stressful day * Morning Report—receive an overview of your sleep recovery, daily calendar, HRV status and more as soon as you wake up (you can even customize your report to show what you want to see) * Health Snapshot—Log a 2-minute session to record key health stats, then generate a report to share with your health care provider * Pulse OX Sensor—track your blood oxygen saturation while you're awake or asleep * Respiration—see how you're breathing throughout the day and night * Hydration—Log your daily fluid intake as a reminder to stay hydrated * Fitness Age—estimate how fit you are compared to your actual age and many more great features * Built-in sports apps to track activities, including cycling, open-water swimming, strength training and more * Work-out creation—you can create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch * VO2 MAX—see your current fitness level, and track changes over time to set goals, evaluate progress and more * Recovery time—know how long you should recover before your next high-effort workout based on your latest training * Garmin connect—see your health and fitness information, connect with friends and more — in this free, zero-subscription app * Garmin pay contactless payments—breeze through checkout lines or transit systems with participating providers * Connect IQ Store—add watch faces, data fields and apps to your paired watch * LiveTrack feature—friends and family can follow your real-time location5 and view preplanned courses * ABC sensors—navigate your next trail with an altimeter, barometer and 3-axis electronic compass * Safety and tracking features—if you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location * Garmin share—use this feature to easily share saved locations, courses and workouts with friends' compatible Garmin device Show Less